Yulia viktorovna vins height in inches
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- Pursued music lessons and performed, but eventually shifted her focus to weightlifting at 15.
But she adjusts her diet when she's in a competition or not. Standing Calf Raises 12 reps/3 sets.
⚡Tuesday: Bench Press: 5 reps/5 set; Skull-Crushers: 8 reps/3 set; Incline Dumbbell Press: 5-8 reps/5 Sets; Flat Dumbbell Flyes 12 reps/3 Sets; Close-grip bench press 5 reps/3sets
⚡WednesdayFlat Dumbbell Flyes (12 reps/3 Sets); Skull-Crushers (8 reps/3 Sets); Incline Dumbbell Press (5-8 reps/5 set)
⚡Thursday: Leg Press – 6-10 reps/5 Sets; Leg Extensions- 8 Reps/5 Sets; Standing Calf Raises – 12 Reps/3 Sets; Seated Calf Raises – 8 Reps/3Sets
⚡Friday - Bench Press: 5 reps/5 Sets; Flat Dumbbell Flies - 12 Reps/3 Sets; Skull-Crushers 8 Reps/3 Sets; Barbell Biceps Cures - 10 reps/3 set; Close-grip bench press - 3 sets.
Diet
Julia Vins is a strict dieter.
FAQs
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Julia Vins began weight training in 2012 to gain confidence and strength. She is a skilled sportswoman who is a strong weightlifter, as seen by her accomplishments and records.- Considers traveling as one of her main hobbies, embracing the opportunity to explore new places.
She won 1st place in the contest and broke three records: 180kg squat, 105kg bench press, and 165kg deadlift.
She has since then participated in and won several powerlifting competitions all over Europe. They, however, split in the summer of 2018.
There were no controversies surrounding their split, and it appeared to be an amicable separation.
Julia is currently rumored to be dating a man she met at a competition in 2019.
She is secretive about her personal life and has not revealed much about her family.
- Ruled the Pro Open Powerlifting Championships, leaving no doubt about her superiority as she claimed the gold.
🏆2019:
- Reigned supreme at the Finnish Nationals, proving her dominance and securing the 1st place title.
Her admirers enjoy seeing her workout images, travel photos, and inspirational phrases.
đź“ŚInstagram – @julia_vins
đź“ŚTwitter – @VinsJulia
đź“ŚYouTube – @JuliaVins
She has 18.4k followers after opening her Twitter account in 2011.
Despite her undeniable musical prowess, she made the decision to pursue weightlifting wholeheartedly, a choice that her parents vehemently opposed.
In addition to her passion for weightlifting, Julia finds joy in various leisure pursuits.
Movie nights hold a special place in Julia’s heart, with top picks including “Fight Club” and the “Rocky” series.
She has achieved fame as a female weightlifter. She began to attract attention from the beginning due to her success in competing.
Vins competed in her first professional powerlifting contest in 2014, when she attended the World Powerlifting Championships in Russia. She started working out in the gym at age 15.
Julia Vins Instagram
Julia Vins has 1.1 million followers on her Instagram page, @julia_vins.A well-known social media user is Julia Vins. She was also a bit popular in school because of her attractive face and natural beauty.However, she lacked confidence in herself and wanted to change her physique. She ultimately decided on the former and began her powerlifting goals.
Vins began competing a few months after beginning his powerlifting training.
Embracing balance, she allows herself a cheat day each week to indulge in her cravings.
To support her training regimen, Julia incorporates a selection of supplements into her routine.